53题 第四段第一句Some doctors say that both repressing and expressing anger can be dangerous. Expressing anger intensively may be more likely to develop heart disease, and keeping anger inside may face a greater danger of high blood pressure. Doctors say the solution is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it isn\u0027t, they say, \"Don\u0027t express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.\"