Most foods that we consume on a daily basis like potatoes and rice are loaded withcarbohydrates. Contrary to popular belief, carbohydrates have many health benefitssome fight diseases such as high blood pressure and heart disease, and others help toprevent cancer and stroke. Cutting these foods out of your diet may deprive your bodyof the many health benefits of carbohydrates.
One of the best benefits of carbohydrates is their ability to help to maintain the health of our organs, tissues, and cells. Scientific studies have shown that one type of carbohydrate called fiber reduces the risk of heart disease. Carbohydrates also contain
antioxidants (抗氧化剂) , which protect the body's cells from harmful particles with thepotential to cause cancer.
This does not mean that the human body can survive on a diet composed entirely ofcarbohydrates. We also need certain percentages of proteins and fats to maintain healthybodies. But carbohydrates certainly should not be avoided altogether. In fact, the foodpyramid, the recommended basis of a healthy diet, shows that a person should consumesix to eleven servings of breads and grains, as well as three to four servings each offruits and vegetables - all carbohydrate-containing foods. It is easy to see why cuttingcarbohydrates out of a person's diet is not a good idea.
The only way to know what is truly healthy for your own body is to talk to a nutritionist or dietician, who can help you choose foods that are right for you as well asguide you toward a proper exercise program forweight loss, or muscle gain. Theseprofessionals will never tell you to cut out carbohydrates entirely! The bottom line:listen to the experts, not the advertisers!
36. As is used in Paragraph l, the word "exhausted" most possibly means______
A. derivedB. deprived
C. startledD. starving
37. According to the author, advertisers who sell “carb-free” products_______
A. offer healthy optionsB. are responsible for obesity
C. are not telling the truthD. value consumers' well-being
38. Which of the following is NOT one of the health benefits of carbohydrates?
A. Prevention of fiber reduction. B. Prevention of heart disease.
C. Prevention of stroke. D. Prevention of cancer.
39. It can be inferred from the passage that a healthy diet .
A. needs enough proteins but no fat for us to maintain energy
B. is balanced between carbohydrates, and proteins and fats
C. is low in carbohydrates and high in proteins and fats
D. contains equal amounts of carbohydrates and proteins
40. The main purpose of the passage is to
A. promote more physical exercise
B. advocate a healthy diet
C. describe the variety of carbohydrates
D. explain how to live a healthy life
Section B
Directions: In this section, you are required to read one quoted blog and the commentson it. The blog and comments are followed by questions or unfinishedstatements, each with four suggested answers A, B, C and D. Choose thebest answer and mark your answer onthe Answer Sheet
One of the central principles of raising kids in America is that parents should be actively involved in their children's education: meeting with teachers, volunteering atschoolhelping with homework, and doing a hundred other things that few workingparents have time for. These obligations are so baked into American values that fewparents stop to ask whether they’re worth the effort.
Until this January, few researchers did, either. In the largest-ever study of howparental involvement affects academic achievement, Keith Robinson and Angel L.Harris, two sociology professors at Duke, found that mostly it doesn’t. The researcherscombed through nearly three decades' worth of surveys of American parents and tracked63 different measures of parental participation in kids' academic lives, from helpingthem with homework, to talking with them about college plans. In an attempt to show whether the kids of more-involved parents improved over time, the researchers indexedthese measures to children's academic performance, including test scores in reading and math.
What they found surprised them. Most measurable forms of parental involvement seem to yield few academic dividends for kids, or even to backfire(适得其反) -regardless of a parent's race, class, or level of education.
Do you review your daughter's homework every night? Robinson and Harris's data show that this won’t help her score higher on standardized tests. Once kids enter middle school, parental help with homework can actually bring test scores down, an effect Robinson says could be caused by the fact that many parents may have forgotten, or never truly understood, the material their children learn in school.
While Robinson and Harris largely disproved that assumption, they did find ahandful of habits that make a difference, such as reading aloud to young kids (fewerthan half of whom are read to daily) and talking with teenagers about college plans. Butthese interventions don't take place at school or in the presence of teachers, wherepolicymakers have the most influence - they take place at home.
Comment 1:
Basically the choice is whether one wants to let kids to be kids. Persistent parentalinvolvement and constantly communicating to the kids on what the parents wantconsciously or unconsciously would help the kids grow up or think like the parentssooner than otherwise.
Comment 2:
It also depends on the kid. Emotional and social maturityhave a lot to do withsuccess in college and in life. Some kids may have the brains and are bored by highschool, but that doesn't mean they are ready for college or the work place.
Comment 3:
The article doesn't clearly define "helping," but I understood it as actually assistingchildren in the exercises (e.g. helping them to solve a math problem) and/or reviewingtheir work for accuracy rather than simply making sure they've completed their work. Ithink the latter is more helpful than the former. I would also certainly hope that no studywould discourage parents from monitoring their children's performance!
41. The word "they" (Para. l) refers to .
A. studies
B. principles
C. values
D. obligations
42. What is the main conclusion of the Robinson and Harris’s study?
A. The kids of more-involved parents improve over time.
B. Parental involvement may not necessarily benefit children.
C. Parental involvement works better with low-achievers.
D. Schools should communicate with parents regularly.
43. Comment1 suggests that
A. parents should leave their children alone
B. kids should be kids after all
C. parents may influence children's thinking
D. persistent parental involvement is a must
44. The writer of Comment 2 would probably agree that
A. high intelligence does not guarantee success
B. getting ready for college is an emotional process
C. social maturity is sufficient to achieve success in life
D. high school is often boring in the U.S.
45. Which of the following parental helps will the writer of Comment 3 consider proper?
A. Reviewing kids' homework for accuracy.
B. Monitoring kids' class performance.
C. Assisting kids in their exercises.
D. Making sure kids have finished their work
Part IV Cloze (10 points)
Directions: In this part, there is a passage with ten blanks. For each blank thereare four choices marked, A, B, C,and D.Choose the bestanswerfor each blankand mark your answer on the Answer Sheet.
Ironically, a study finds that we’re awful gift-givers precisely because we spend too much time trying to be considerate.We imagine our friends 46 a gift that is impressive,expensive,and sentimental. We imagine the look of happinessand surprise on their faces and the warmth we feel. 47 .But there’s something thatthe most sentimental-gift-givers tend not to think too much about: 48 the gift is practical in the first place.
49 , practicality seems like an enemy of great gift giving. Beautiful jewelry, lovely watches, perfect rugs, finely crafted kitchen hardware: These things50great gifts because they communicate something beyond practicality. Theycommunicate that the giver cares.
But do the receivers care? Often,no. "Gift receivers would be 51 ifgivers gave them exactly what they requested 52 . attemptingto be'thoughtful and considerate' by buying gifts they did not explicitly request" to surprisethem, the researchers write. Their clever paper asks givers and receivers to 53 gifts from two perspectives: desirability (e.g. the cost of a coffee maker) and feasibility(e.g. the 54 of the coffee maker).Across several experiments, theyfind that givers consistently give gifts based on desirability and receivers 55 favor gifts based on feasibility .